Fonio Couscous
A gluten-free, easily digestible dish rich in nutrients (B vitamins, iron, zinc, magnesium, fibre). Provides lasting energy while promoting local consumption.
Origin
Benin
Preparation
Fonio couscous salad with fish, vegetables or meat.
Storage
2 years. Store in a cool, dry place away from moisture. Consume before the expiry date.
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Fonio Flour
Naturally gluten-free, light and easy to digest, our fonio flour is made from carefully selected, finely milled fonio grains. Rich in fibre, protein, carbohydrates, minerals and B vitamins, it provides around 360 kcal per 100 g. Ideal for porridges, crêpes, breads, biscuits, pastries and sauces, it fits easily into a varied, balanced diet. 100% fonio | Gluten-free | Versatile | Local product
Enriched Fonio Flour
Enriched flour made from cereals, fonio, sorghum, mango, dates and small fish. A nutritious blend specially formulated for porridges.
From
1,500 FCFA
Fonio Grains
Fonio is a gluten-free cereal grain about 1.3 mm long and 0.8 mm wide, rich in energy, carbohydrates, protein, fibre, minerals (iron, magnesium, zinc, calcium) and B vitamins. Light and easy to digest, it provides around 360 kcal per 100 g.